Vitamins and Minerals choice

A light bike doesn't replace good fitness.

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naavt
Posts: 527
Joined: Sun Nov 25, 2018 6:58 pm

by naavt

greatstewie wrote:
Thu Feb 02, 2023 3:49 pm
hey naavt u got a link to the +watt?
This is the one I use:

https://watt.it/en/vitamins-and-mineral ... g-formula/

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greatstewie
Posts: 32
Joined: Fri Jun 10, 2022 3:11 pm

by greatstewie

ok ty

greatstewie
Posts: 32
Joined: Fri Jun 10, 2022 3:11 pm

by greatstewie

just tried orderign that watt its 51$ shipped to usa

naavt
Posts: 527
Joined: Sun Nov 25, 2018 6:58 pm

by naavt

greatstewie wrote:
Thu Feb 02, 2023 4:13 pm
just tried orderign that watt its 51$ shipped to usa
Try to find it in US. I think I've seen it on Amazon or something similar some months ago.

dhernan592
Posts: 12
Joined: Sun Dec 01, 2019 6:04 pm

by dhernan592

Dylan Johnson has a great YouTube channel and had an in depth and well researched video on this topic. Basically beta alanine is the only supplement that had proven efficacy, even then you'd need to take it almost daily for weeks for it to have a positive effect

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