Nose Breathing

A light bike doesn't replace good fitness.

Moderator: Moderator Team

AJS914
Posts: 5392
Joined: Tue Jan 28, 2014 6:52 pm

by AJS914

He did say he was doing nose breathing with a couch. I assumed everything after couch was satire. :-)

by Weenie


Visit starbike.com Online Retailer for HighEnd cycling components
Great Prices ✓    Broad Selection ✓    Worldwide Delivery ✓

www.starbike.com



CasualRider
Posts: 118
Joined: Sat Sep 05, 2020 1:36 am

by CasualRider

AJS914 wrote:
Mon Feb 27, 2023 11:36 pm
He did say he was doing nose breathing with a couch. I assumed everything after couch was satire. :-)
Thanks for the spellcheck. :roll:
Tarmac SL8 Maganta Gold
Crux Green Pearl

Previous bikes:
Crux Forest Green
Tarmac SL7 Snake Eye
Venge Bora Team
Venge Purple
Trek Madone SLR 7

calicyclist
Posts: 88
Joined: Fri Dec 02, 2022 5:54 am

by calicyclist

I recommend nose breathing for descending to avoid bugs in the mouth!
Argonaut RM3 | Pivot Trail 429

Andrew69
Posts: 593
Joined: Thu Feb 19, 2009 10:52 am
Location: ɹǝpunuʍop

by Andrew69

cdncyclist wrote:
Mon Feb 27, 2023 11:11 pm
This appears to be a thread that is devoid of evidence or even a plausible physiological explanation for reported 'observations'...
Im glad someone finally said it, because I was sure thinking it!

davemac
Posts: 4
Joined: Mon Feb 20, 2023 12:27 am

by davemac

SystmSix wrote:
Thu Mar 17, 2022 2:24 am
This may be covered somewhere else but I couldnt find it.... How does one train oneself to strickly breath through the nose and exhale through your mouth without slipping up and breathing in through your mouth. I have been trying to perfect this for the past month but always feel like Im not getting enough air through the nose to exert the strength needed for the mileage I'd like to go at a said pace....
have a look at oxygen advantage.

https://www.youtube.com/@OxygenAdvantage/videos

Post Reply